WELCOME TO PHELAN WELL

FOOD AND BODY FREEDOM

Food & Body Freedom Bundle

FOOD AND BODY IMAGE FREEDOM

FOOD & BODY

FREEDOM

BUNDLE

FOOD AND BODY FREEDOM

WELCOME TO PHELAN WELL

FOOD AND BODY IMAGE FREEDOM


FOOD & BODY FREEDOM BUNDLE

This is your first step to living your best life that is filled to the brim with the freedom that you crave.

The bundle has 7 proven steps, tools and exercises ro help you build the foundations of having more food and body freedom in your life. 

This bundle has been built on years of working with thousands of women and has had incredible outcomes including more body peace and food freedom. Allow this bundle to change the way to think about food and your body, and allow me to take you on a journey that will truly change you from the inside. 

Are you stuck in a loop of negative thoughts about your body & food guilt? You know deep down that your relationship with food is causing you problems in your life but you no idea where to start?

I hear you babe! I have been you and walked in those exact shoes.  I tried again and again to fix myself through self hatred behaviours, dieting & over exercising & constantly trying to lose weight & change my body…and it got me nowhere. 

If this sounds like you, then I am so excited to introduce you to my food and body freedom bundle.  

I'm ready...Take me to the bundle!
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WHAT DOES THE BUNDLE INCLUDE?

  • Your Food And Body Image Story (Worth £39)

  • Set Yourself Up For Transformational Change Exercise (Worth £39)

  • 5 Years’ Time Letter Writing Template (Worth £39)

  • Journal Your Way To Food And Body Freedom (Worth £39)

  • Wheel Of Life Exercise (Worth £39)

  • Your Food And Body Image Story (Worth £39)

  • Set Yourself Up For Transformational Change Exercise (Worth £39)

  • 5 Years’ Time Letter Writing Template (Worth £39)

  • Journal Your Way To Food And Body Freedom (Worth £39)

  • Wheel Of Life Exercise (Worth £39)

…and it doesn’t stop there!

  • Your Food and Body Freedom Starter Kit Checklist (Worth £39)

  • Guided Visualisation Meditation (Worth £70)

  • Your Food and Body Freedom Starter Kit Checklist (Worth £39)

  • Guided Visualisation Meditation (Worth £70)

…it can all be yours for just £37!

I'm ready...Take me to the bundle!

It’s so important for people to know that they are not alone, and that it is possible to develop a relationship with food, mind and body that is not based on feelings of guilt, hatred or fear. Laura helped me to understand that I can be unapologetically myself

Samantha

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Phelan Well is about achieving a healthy mind and body which together makes for a healthier you. Restore a healthy relationship with food & body image.

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