What we can do to help you
Laura’s philosophy: “Whether this be preventative, during your recovery from an eating disorder, or simply to develop a better relationship with food and improve overall wellbeing, I offer a one-to-one eating disorder recovery service which incorporates all the essential factors to aid you in your journey to health and happiness.”
In Eating Disorders & Nutritional Intervention
Laura’s training at the National Centre For Eating Disorders underpins the essential psychological and physical components needed for recovery, this remarkable and inspired training is taught in line with the latest thinking from a range of psychologies and healing approaches. Laura is also trained in CBT for ED’S, Body Image Interventions and is undergoing her certified Diploma as a Therapeautic Coach.
Laura has a Clinic on Harley Street and also works through Skype using her expertise as an eating disorder specialist and her own personal experience of recovery. These sessions enable you to recover in a safe, and supportive environment. With weekly interventions, home works and food and mood diary assessments Laura uses her lived experience and expertise to hold your hand every step of the way and get you to a place of health and happiness.
Laura runs a series of workshops which cover the entire range of her training and expertise in just one session. These workshops are a great way for people to connect and meet with Laura should they not be able to access a one to one service. The workshops enable people to leave feeling more positive, uplifted and full of wisdom on how to lead a healthy, happy, active lifestyle in balance and harmony with themselves.
Laura offers specific school tailored workshops for young people and corporate style workshops.
Laura has been featured on the BBC, ITV, Channel 5 News and The Victoria Derbyshire show sharing her story of recovery and acting as a beacon of hope to thousands across the country. As well as this she has spoken at Southbank’s women of the world festival, Steph Elswood “Stay Sassy” event, Ladies empowerment days, UCL, Models 1 London and featured several times on Secklow Sounds BBC radio 5 live, BBC RADIO 4 and LBC as a means to inspire others to take care of their mental health and reach out to those who may not know of her services and unique expertise.
Laura runs retreats and mini wellbeing days in an intimate, supportive and safe setting to help people build confidence and enhance their mental health and overall wellbeing. Laura’s personalised approach leaves people feeling empowered, de-stressed, in control of their wellbeing, more at peace with their body image and with a new found confidence. You will leave feeling more at peace with yourself, with key skills and tools to lead a healthy and happy lifestyle.
It’s so important for people to know that they know they are not alone, and that it is possible to develop a relationship with food, mind and body that is not based on feelings of guilt, hatred or fear. Laura helped me to understand that I can be unapologetically myself.
Laura is a very energetic and enthusiastic teacher. I can feel her passion and energy. I love how she views wellness from a positive point of view – looking after yourself, having a more confident outlook and focusing on mental well-being
Feeling so energised after my session today and I had so much fun. Laura is an amazing coach and makes you feel so good when your working with her, both inside and out xx