TRANSFORMATIONAL COACHING

1:1 TRANSFORMATIONAL THERAPEUTIC COACHING

1:1 COACHING

1:1 TRANSFORMATIONAL

THERAPEUTIC COACHING

WELCOME TO PHELAN WELL

FOOD AND BODY IMAGE FREEDOM

1:1 TRANSFORMATIONAL THERAPEUTIC COACHING

Through my unique methodology of Therapeutic Coaching, I incorporate psychological, emotional, physical and spiritual tools and methods to help free you from food guilt and body image struggles.

We look at your past, your stories, experiences, traumas that have shaped where you are today, in order to weave and map out a future of food, body and inner freedom and peace for you. 

I will be there to guide you through every step of the way through tools, advice, actionable steps, home works, guided visualisations, rewind work, angel card readings and Monday-Friday on hand Voxer coaching support!

Laura uses her lived experience and expertise to support and empower you every step of the way and get you to a place of health, happiness, inner peace and food and body freedom. 

APPLY TO WORK WITH LAURA 1:1

I wanted to thank you immensely for the input you have given towards my daughter reaching her goals and being in a better place. I remember the day I called you and the weeks before this; I was in a bad place myself full of worry for her and her physical and mental health. Fast forward a couple of months, – and she’s almost like a new woman! She has made (and continues to make) an excellent recovery from a major operation, but alongside this her mental, emotional, and eating problems have improved. I can’t tell you enough how happy I am to see this positive progression and a lot of this is thanks to you Laura. Thank you! x

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Phelan Well is about achieving a healthy mind and body which together makes for a healthier you. Restore a healthy relationship with food & body image.

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