Through my unique methodology of Therapeutic Coaching, I incorporate psychological, emotional, physical and spiritual tools and methods to help free you from food guilt and body image struggles.

We look at your past, your stories, experiences, traumas that have shaped where you are today, in order to weave and map out a future of food, body and inner freedom and peace for you. 

I will be there to guide you through every step of the way through tools, advice, actionable steps, home works, guided visualisations, rewind work, angel card readings and Monday-Friday on hand Voxer coaching support!

Laura uses her lived experience and expertise to support and empower you every step of the way and get you to a place of health, happiness, inner peace and food and body freedom.